2
Special August Intensive Packages
at Fluid Fitness Gyrotonic Studio
Get
ready for the national championships:
- Build
stamina
- Strengthen
core
- Increase
flexibility
Prepare
for lessons, coachings and rehearsals with these special
packages available by the week:
Package
1:
- Private
workout with your favorite trainer to develop a workout
you can do independently
- 4
Independent workout sessions
- 4
fifteen-minute Migun massages
Five
workouts over seven days will provide insights into how
to best use Gyrotonic to build stamina and overall stretch
and core strength. Your week begins on the day you have
your private session. Then over the next six days, do four
independent workouts and massages at your convenience. We
suggest doing an independent session before a ballroom lesson
or rehearsal and then having a Migun massage after.
Cost:
$250 (value: $325)
Package 2:
- Private
workout with your favorite trainer to develop a workout
you can do independently
- 2
Independent workout sessions
- 2
fifteen-minute Migun massages
Three
workouts over seven days will help you learn how to use
Gyrotonic to enhance your dance training. Your week begins
on the day you have your private workout. Then over the
next six days, plan two independent workouts and two massages.
We suggest doing an independent session before a ballroom
lesson or rehearsal and then having a Migun massage after.
Cost: $175 (value: $205)
